Trust that it is necessary to have your heart broken at least once in this life. It need not be a relationship breakdown that brings it on, it could be your cat getting squashed by a car. A death in the family. It could be that you feel brokenhearted because the world is in the state it is. It depends how deep your feelings go. When your heart is broken, you are forced into a confrontation with yourself. You are wounded and you are not happy. The conversations you will have with yourself will be filled with self-pity and usually you respond to the call of victim for a time. Be sure that it is only for a time.
The broken heart heals if you allow it to. When it is permitted to thrash around in agony it works its pain out the way it knows how. Let it. This is the best way. Your emotions will take the hit, but that can be managed. A broken heart hurts. It is a physical ache, a mental torture. A spiritual strengthening. A broken heart does not forget how to love. Ever. It just struggles to adjust to the idea that its sharing is going to have to be with somebody new. It is hard to let go of the old to make space for the new. In fact that is one of this life’s biggest challenges. Falling out of love with someone is not the end of the world. Recognising the truth of the matter, is. A love lost breaks a heart, every time. A broken heart comes with sadness. Sadness is heavy and it decimates your being, but it has to be felt and it has to be worked through. You cannot ignore it. Remember that sadness will stay with you as long as it can. It is up to you to decide when the time is over for its punishment.
The healed heart will carry scars. This is not serious. Each scar, a love. How can that be bad news? Celebrate the loves you have had in your life. You will know which have been loves and which have not. Try not to hate people you once loved. That is not productive. It is your responsibility to remind yourself why you loved them once upon a time. That reason – those reasons – must be enough to prevent you from regretting your choices. If you cannot bring yourself to a place where you can at least appreciate the learning you have received through loving and losing love, you have a lot of work to do. Each love in your life has been sent to you for a reason. You are a reason in someone else’s life. Assess yourself. Your relationships. Are you getting what you need? Are you learning? If you are not, you must ask yourself what you are doing.