The depth of your perception dictates your life experience. If you exercise your perception – shift your focus – from time to time, it does your opinions good. Perspective and perception are not the same. Perspective affects perception. Changing your perspective – your standpoint – is an effective way of exercising your perception. Do it often. The depth of your perception is directly proportional to the depth of your understanding of life. Spend time understanding life. It welcomes your curiosity.
You have a depth to your character. You have a depth to your feelings. You have depths of despair. All this is familiar news to anyone with the ability to focus inwards. Focussing inwards allows you to see deep into your meaning. It is important to know what you mean in this life. Your life is not some random event. Do not forget this.
Think of living as being the ocean. There are swells, waves, Bermuda Triangles. Creatures. The deep. You can choose to go in, or not. Should you be standing at the edge, about to take the plunge into turbulent waters, know that there could be death lurking. There could be. A lot depends on how well you swim. If you cannot swim, you should learn.
Stress can kill you. Easily. Take it on at your peril. Whether it is relationship stress, work stress, parenting stress or a personal stress – know that it is not good for you. Your body – your muscles – retain stress for years and years. Massage – strong massage – is one way to eradicate stored stress in the body. Exercise, clearly, is another. If you should leave unattended the stress that living your life has generated, it will mutate into disease and it will harm your body. It is a given. You can speak your stresses free. People should understand that they do not tell themselves enough about what is going on in life. Silence – when it comes to yourself, your person – is non-productive. If you cannot give yourself clues about how to run your life, then what help are you to yourself, the world?
Half the stress in our days is generated by our doing other than what we should be doing. There are very few people on this planet – when you consider that there are about 7 billion of us – that love what they do for a living. There are too many people following the mentality of the previous generations. What are they doing? Every single generation must think differently. You have to think in the now. This world is not like it was, then. If you cannot align your thinking with the way this planet works these days then you are at a disadvantage to begin with. To become aligned, you need to accept that there is a lot of hate and a lot of hurt in our world.
Animals feel stress. They feel pain, love, terror, hate. Only those animals trained to fight and do stupid tricks for humans, learn hate. Cruelty and abuse break their spirit. In the wild, animals do not know hate. Animals just get each other – in fact far better than people do, as humans. Each type of animal accepts its place in the scheme of things. They use each other when the need arises. They are not usually shitty about it. They eat each other and they breed with each other, they co-exist in the ecosystem. They play with life and they survive, they are not cruel. They are not greedy – they are not human.