These aspects of Nature are ideal for detoxification. They are what to use when you find that your system is clotted with toxins. Use antioxidants liberally, for that is what they have been created. There are various ways to detoxify your body, your mind. I would suggest the most direct route to doing so is the best option – i.e. as the crow flies. That means skip the displacement, take the gap – the circuitous route to cleanliness is for the faint-hearted.
Take Cape Aloe lump. Coffee. Smoking in moderation. Red wine. Tumeric. Laughter. Loving. Living. Giveology. Compassion. Empathy. Tears. Unconditional Love. Ask Kobi cattle why their meat is so delicious and they will tell you about how to live well with an understanding of what – exactly – antioxidants in this contemporary world can do. Perhaps ask, too, what else to take. The answer to that question will depend on what has initially been given.
The body is unbelievably appreciative when receiving antioxidants to help it with the process of eliminating shit. If you know your body well – and it knows you as well – then eradicating crap is fairly easy. You eat what you know you must eat and you drink accordingly what you must, too, in order that your body reaches its most optimum capacity. That is a knowing of your circumstance and an appreciation for your body’s capacity for understanding.
… of getting the joke and loving the humour
… of feeling the lyric tug at your heart and understanding the reason the song was written
… of considering the workings of your eyes
… of trusting someone or something implicitly
… of knowing you can speak your mind and be heard
… of creating something out of nothing
… of watching a rising full moon dominate an horizon
… of sharing your dreams with those who want to know and choose to believe
… of turning good into better and better into best
… of making your own acquaintance when you least expect it
… of letting yourself succeed at what means most to you
… of giving and seeing why
… of living inside sleep
… of loving to distraction
… of being in a position to help
… of knowing exactly what to do
… of learning exactly how to do it.
You have physical senses of which you are (mostly) aware. Apart from those that you have purposely suppressed, repressed. In your allegiance to society’s flawed say-so, you are subjugating yourself by denying the truth of your reality. If you concentrate, your senses explain your true reality to you. Do not be fooled, listen and learn. You let your senses get bent by conditioning, you allow your senses to be told what to feel and what to do. This is not productive. You need to change your circumstances so that society listens to what your senses have to say, not the other way around.
Celebrate your senses. Know that you have more than five. You have a sense of being, for instance. A sense of balance, of understanding. Use every sense made available to you, do not be afraid to succumb to their pull, their sway. Your sense of mind is another valuable gift given to you by Nature. Do not shun the given. Should you not realise that your suppression – repression – of your senses is a fatal flaw in your being, you will find yourself on the outside of the inside. You do not want to be on the outside. Bring yourself in, into yourself, embrace your understanding. You have every capacity to understand and mould your reality, and then you reserve the right to break that mould. Your mould, your right to change its shape.
Consider that you see only what society wants you to see. Change that. Consider that you smell – on a subliminal level – the subtle musk of other human beings, the ‘attraction scent’ given off by women, men, despite the inappropriateness of this reality in our über politically correct society. These scents are enough to mess with your head if you are not aware that you are affected each day by the raw Nature of others. The subtleties happen to you all day, every day, should you be in contact with other humans. If you should spend a lot of time with others, your senses will quite likely be more developed than you perhaps give them credit for. This is an advantage. Know that being alone does not preclude you from sensing to perfection your actuality, it simply means that you must become more attuned to your wants, your needs, your knowing. Senses are knowing; all-knowing. Trust them.