These aspects of Nature are ideal for detoxification. They are what to use when you find that your system is clotted with toxins. Use antioxidants liberally, for that is what they have been created. There are various ways to detoxify your body, your mind. I would suggest the most direct route to doing so is the best option – i.e. as the crow flies. That means skip the displacement, take the gap – the circuitous route to cleanliness is for the faint-hearted.
Take Cape Aloe lump. Coffee. Smoking in moderation. Red wine. Tumeric. Laughter. Loving. Living. Giveology. Compassion. Empathy. Tears. Unconditional Love. Ask Kobi cattle why their meat is so delicious and they will tell you about how to live well with an understanding of what – exactly – antioxidants in this contemporary world can do. Perhaps ask, too, what else to take. The answer to that question will depend on what has initially been given.
The body is unbelievably appreciative when receiving antioxidants to help it with the process of eliminating shit. If you know your body well – and it knows you as well – then eradicating crap is fairly easy. You eat what you know you must eat and you drink accordingly what you must, too, in order that your body reaches its most optimum capacity. That is a knowing of your circumstance and an appreciation for your body’s capacity for understanding.
Any religious practice or philosophy that discredits the power, the potency, indeed the necessity of tears, is one that makes me not only suspicious, but downright skeptical. When your religion teaches you that tears are a weakness, an indulgence – or even an attention-seeking activity – your need to question the integrity of that religion intensifies exponentially. If you are so highly spiritually evolved that you find no value in the physical expression of sadness then I would have to say your years of spiritual training leave me disappointed and more than a little distressed that there are so few people with a true understanding of pure compassion.
It does not matter who you are – your job on this planet is to raise mankind to the heights they are capable of achieving. NOT simply glorifying yourself and leaving the rest of mankind to ‘save themselves’. If you attain your nirvana, your zenith, you are obliged – in order to demonstrate gratitude for your attainment – to use every piece of knowledge, wisdom and awareness that you have gained in your life to assist others. If you do not – will not – do that, then you have failed at life, by and large, no matter what rung of the ladder you think you are on. The ‘elevation’ of oneself is essential in part, naturally, but the bigger picture is the ‘lifting up’ of every single person, too. And everyone means everyone. This means judgementalism serves no purpose other than indicating your own particular frailties as a human being and your selfish determination to be part of an ‘elite’ group that stands head and shoulders above the multitude of others. That is not acceptable.
We would not have evolved to 2015 with tear ducts and emotions as intense as they are for many people if they did not serve an urgent purpose. If you cannot cry – you cannot claim to feel authentically the plight of this planet and that in itself is cause for my greatest concern. We need to share the sad load. Where do you think the daily agonies and sufferings of the millions of animals – and people – go? Into some giant incinerator somewhere in the sky? They don’t. That pain is a living energy – a force in motion – and for those who think tears are a waste of time, think again. You are not wise if you relegate to ‘another’ that pain by avoidance or the conviction that tears are pointless if you truly understand ‘God’. They are not. That tends towards self-righteousness and self-righteousness is dangerous – inadvisable – for any person wishing a life of consequence.
Tears are an instant stress-release. That is a good thing. An essential in the restoration of balance. They are proof, too, that there are a few people on this planet who do care enough for the wonder of ALL life to cry for the demise of every sentient being. And that – in itself – is a wonderful thing. A reason for hope.