Tag Archives: empathy

Antioxidants – Blog No. 4

Antioxidants

These aspects of Nature are ideal for detoxification.  They are what to use when you find that your system is clotted with toxins.  Use antioxidants liberally, for that is what they have been created.  There are various ways to detoxify your body, your mind.  I would suggest the most direct route to doing so is the best option – i.e. as the crow flies.  That means skip the displacement, take the gap – the circuitous route to cleanliness is for the faint-hearted.

Take Cape Aloe lump.  Coffee.  Smoking in moderation.  Red wine.  Tumeric.  Laughter.  Loving.  Living.  Giveology.  Compassion.  Empathy.  Tears.  Unconditional Love.  Ask Kobi cattle why their meat is so delicious and they will tell you about how to live well with an understanding of what – exactly – antioxidants in this contemporary world can do.  Perhaps ask, too, what else to take.  The answer to that question will depend on what has initially been given.

The body is unbelievably appreciative when receiving antioxidants to help it with the process of eliminating shit.  If you know your body well – and it knows you as well – then eradicating crap is fairly easy.  You eat what you know you must eat and you drink accordingly what you must, too, in order that your body reaches its most optimum capacity.  That is a knowing of your circumstance and an appreciation for your body’s capacity for understanding.

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Depression – Blog No. 43

depression

I suspect that three-quarters of this planet is currently suffering from one kind of a depression or another. Historically, depression has been either ignored or stigmatised. Its prevalence was grossly underestimated and its shattering effects widely misunderstood. Fortunately, that was then. This is now. It is clearer than ever in this day and age that depression is real – it decimates individuals and families. It is an indiscriminate killer.

 

Depression is excruciating to experience and soul-destroying to witness firsthand. It does not lend itself to explanation – the reasons for entering into a depression are too numerous to document even if there was all the time in the world. Each depressive has a reason for their pain that is literally inexplicable to the outside world. You need to feel it for yourself to know it. And when you do know it, you will then understand its power.

 

There are few depressives that would choose to be in the position they find themselves. If you cannot empathise with a depressed person, then at least show compassion for their circumstance. It is quite likely that there are truths and wars raging within them that you know nothing about. It is quite likely that there are moments in each of their days – possibly their everyday – when they think that death would be preferable to life. That does not mean every depressive is a suicide risk, but it does mean that there are plenty of deathwishers contributing to the collective mindset. Remember – thinking makes it so.

 

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Peace (and quiet) – Blog No. 76

quote-never-for-the-sake-of-peace-and-quiet-deny-your-own-experience-or-convictions-dag-hammarskjold-78635Would you expect peace in Utopia?  Would you assume it to be a wholly peaceful place?  I think it is better never to assume anything, no matter how well you may have convinced yourself that you know what is best in a particular situation.  There is always someone who knows better than you do.  I have learnt that lesson in life and I trust its consistency.  The trick is to find that person.  Does Utopia – or Elysium, Heaven, a harem of 1000 virgins, Paradise, etc – exist for you?  Even just in your dreams?  Does it mean to you perfect, or does it mean ideal?  You need to define these things for yourself before you can set about finding yours.  That yours is the same as mine – or the next person’s – is a possibility, but this is doubtful in a world this self sufficient.  We each have a private ideal, a personal state of perfection that we (ought) to be striving towards.  It depends on how you view perfection as to how your Utopian odyssey will unfold.  Your journey is ongoing, you will find yourself there, in time.  It just takes time.

The way to peace is to educate.  Ask Malala Yousafzai, support her cause with $10 a month if you do not yet do anything for your world.  What is $10 worth in your world?  Encourage your children to support a worthy cause – let them learn the value of compassion.  Teach them that it is important to give something back when you have more than others do and teach them this through your example.  It is more and more apparent in these everydays that our children are very capable of understanding the meaning behind an action, a behaviour – i.e. a motivation.  Do not take from them this facility.  Nourish it, them.  Let them learn empathy, through affection.  It will get them far in life.

In pursuit of peace (and quiet) it is your responsibility as an adult to demonstrate your true nature in front of children.  They see straight through an act and besides, they learn assertion.  Let them read your truth because this is how you show a child respect for their time.  Their assessment.  Letting them know your weaknesses as well as your strengths is not a failure, it is a clued-up move.  Apologise when you shout, curse.  Explain if you cry.  If you curse under your breath, that counts.  Saying sorry says hey – it is human to make mistakes.  Life is dramatic – there is no getting away from that reality.  If you think it is not then you need to open your eyes and notice for once (in a very long while) its colour.  Colour brings pain, mind you.  Moderate that pain.  It is vital for children to realise through your demonstration the real of this world we live in.  It is an exercise in strengthening, stretching their emotional intelligence.  Please recognise a child’s emotional intelligence when you spot it.  The more equipped children are to handle themselves (in any situation that presents itself), the more stable their end life-view is going to be.  Children do not think in infinities.  They need an end view that is stable – whatever that stability entails.  Theirs’ can be surprisingly flexible, their stability – it depends what keeps them happy.  Children have extraordinary capacity and they will instinctively stretch themselves.  Let them.  What is necessary to know is that it is essential that a child develops a life-view that perpetually fires up new synapses with excitement.  Children should laugh a lot and they should be shown a great deal in their lives, as well as a good example.  If you cannot show them a good example – you will need to trust that your child will role-model on the dominant adult in the vicinity who sets best that example.  An example.  If you cannot trust that your child will know right from wrong, then you have a problem.

And if you do not know who Malala Yousafzai is, perhaps you should.  She deserves a Nobel Peace Prize one day.

 

 

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God Lost – Blog No. 13

reflections on Christ - crucifixionI suspect God was on his way back to earth to take human form when he got side-tracked and subsequently lost. I think he tapped into the Jesus saga and was so horrified at what his humans had done to his son that he quite lost the plot. I do not imagine when God and Jesus met again – after the ascension – that things in the God household were overly cheerful. Jesus must have had questions. Like – how could you do that to me? I think the trauma visited on his system by his crucifixion experience would have left scars. Big ones. God would be answerable for those scars. The other thing for Jesus, is that he knew that should life roll around in the good way of reincarnation, then he was in trouble. Who would want to come back as Jesus? I think he’s been running ever since, from his own identity. That means, in effect, he is here on the planet. In spirit, at least. Like a Highlander, maybe. There can be only one. We should find Jesus’ presence comforting. I think it is safe that a lot of people do. What worries me is that a great many people think he is actually coming back to save them. I think they expect clouds and trumpets and palm leaves and donkeys, on some level. I am not sure that was ever on Jesus’ agenda. Large scale saving after his event. I think his work was his word and he came and said what needed to be said. Then he died. His job was done. He went back to being a right-hand man. Or so the stories go. To me, Jesus was into teaching, guiding, showing a path in which he had faith. Faith being what faith was, in his time.

How can a God gain empathy unless he spends time touching other people, and being touched? That is how we learn empathy. Human contact. But how could God come back as a human? He couldn’t. He could come back as half a human. Undoubtedly he would have to hold a part of himself sacred and pure – so he could remember what he was like before the ‘life experience’ changed him – and that would be the half that would be waiting for him upon his return to himself. If Jesus’ spirit is on the planet, then God’s spirit is on the planet. I think the God spirit is lost, trying to find Jesus, whose spirit is still running scared. I would be scared if I had been Jesus. I think God is busy watching our daily horrors unfold before his eyes. He is watching the steady massacre of his planet in silence. I think he is astounded by what meets his eyes. Perhaps he is waiting patiently for us to wake up and see that what we have on the ground is what was promised above? The important thing to remember is that in the traditional sense, there is a hell below, a heaven above. That leaves a real space where we are, which is here and now. It’s about time we took the time in this now to bend our reality towards paradise.

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